Let’s pull back the curtain on the common etiquette crimes that occur behind the scenes of a gym locker room. Here are the top 3 go-to locker room etiquette rules:
Don't hide behind your poor gym locker room etiquette. Follow my 3 quick and dirty tips!
Tip #1: Cover Up!
Towels were invented for a reason–use one! Don’t walk around like a National Geographic documentary. Even if you have–um, “gifts”–that would make most doctors gasp and say, “Nurse, get my sketchpad! I have to document this!” please wrap up.
Tip #2: Watch Where You Sit
Hand in hand with #1, if you are wet—either from the shower or your workout—please dry off before sitting or lying down on the locker room bench. You don’t have to be a germaphobe to understand this one.
Tip #3: Wash Your Hands
For the love of hygiene people, wash your hands! This is a no brainer. You’d be surprised how many times I am in the locker room and see someone pass right by the sink after using the bathroom. Even my two-year-old daughter knows better.
Reader Question: Do you have another poor gym locker room etiquette foul to discuss? Post it in Comments!
Read more about locker room etiquette here!
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