The Quick and Dirty

It has certainly been an eventful few weeks here at Quick and Dirty Tips:

• Get-Fit Guy had a stunning victory at the Jamaica Triathlon, and then relaxed on the beach with a cool drink.
• The Dog Trainer’s new book was released, along with special videos of her showcasing some fun training techniques.
• Thanks to Nutrition Diva, we learned that Greek yogurt is actually much more fattening than regular yogurt (bummer).
• Modern Manners Guy taught us a thing or 2 (actually 3) about the etiquette of tailgating.
• The Huffington Post was ablaze with comments on Nutrition Diva’s dehydration myth and Get-Fit Guy’s muscle-building articles.