- Is coffee really bad for you?
- Should you jump on the popular gluten-free bandwagon?
- Does microwaving food destroy nutrients?
We’ve all heard these claims time and time again. But are they true?
Nutrition Diva to the rescue!
In her new ebook Nutrition Zombies, your favorite myth-buster tackles the 10 most prevalent nutrition myths, separating fact from fiction and science from silliness. So the next time you hear your spinning instructor claiming that you’re dehydrated and in need of a “cleanse,” you’ll be armed with the facts.
Monica Reinagel’s Nutrition Zombies: Top 10 Myths That Refuse to Die (And How to Keep Them From Sabotaging Your Diet) is available now for just $2.99!