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	<title>The Quick and Dirty</title>
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		<title>The Quick and Dirty</title>
		<link>http://blog.quickanddirtytips.com</link>
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		<title>Understand others&#8217; motivations</title>
		<link>http://blog.quickanddirtytips.com/2012/05/24/understand-others-motivations/</link>
		<comments>http://blog.quickanddirtytips.com/2012/05/24/understand-others-motivations/#comments</comments>
		<pubDate>Thu, 24 May 2012 13:28:17 +0000</pubDate>
		<dc:creator>Stever Robbins</dc:creator>
				<category><![CDATA[Get-It-Done Guy]]></category>

		<guid isPermaLink="false">http://blog.quickanddirtytips.com/?p=5155</guid>
		<description><![CDATA[One of the biggest obstacles to getting things done in the world is other people. If only we could get rid of all of them, just think how productive we&#8217;d be! You see, other people do things that get in our way. We get mad at them, we may even yell and scream, but they just yell [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.quickanddirtytips.com&#038;blog=24471253&#038;post=5155&#038;subd=qdtblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Nutrition Diva Busts More Food Myths &#8211; Live!</title>
		<link>http://blog.quickanddirtytips.com/2012/04/02/nutrition-divas-exclusive-live-interview/</link>
		<comments>http://blog.quickanddirtytips.com/2012/04/02/nutrition-divas-exclusive-live-interview/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 18:20:06 +0000</pubDate>
		<dc:creator>QDT Editor</dc:creator>
				<category><![CDATA[Nutrition Diva]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://blog.quickanddirtytips.com/?p=5124</guid>
		<description><![CDATA[Is red meat really bad for you? Do sports drinks give you energy? Click here to see Nutrition Diva tackle popular food myths in an exclusive interview on FOX New Live!!! Nutrition Diva separates fact from fiction and debunks popular food myths in an exclusive interview with FOX News Live!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.quickanddirtytips.com&#038;blog=24471253&#038;post=5124&#038;subd=qdtblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blog.quickanddirtytips.com/2012/04/02/nutrition-divas-exclusive-live-interview/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<item>
		<title>College Student Etiquette</title>
		<link>http://blog.quickanddirtytips.com/2012/03/22/college-student-etiquette/</link>
		<comments>http://blog.quickanddirtytips.com/2012/03/22/college-student-etiquette/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 17:50:44 +0000</pubDate>
		<dc:creator>modernmannersguy</dc:creator>
				<category><![CDATA[Modern Manners Guy]]></category>

		<guid isPermaLink="false">http://blog.quickanddirtytips.com/?p=5114</guid>
		<description><![CDATA[by Richie Frieman  &#124; There are two images that come to mind when you think of college students: the studious and the party animal. You want to believe that most will take the studious route, rather than the one paved with red Solo cups and bad decisions documented on Facebook. But who are we kidding? College [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.quickanddirtytips.com&#038;blog=24471253&#038;post=5114&#038;subd=qdtblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blog.quickanddirtytips.com/2012/03/22/college-student-etiquette/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">modernmannersguy</media:title>
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			<media:title type="html">manners</media:title>
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			<media:title type="html">College Student Etiquette (GettyImages, Imagezoo)</media:title>
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		<item>
		<title>How Long Does it Take to Raise Your Credit Score?</title>
		<link>http://blog.quickanddirtytips.com/2012/03/20/raise-your-credit-score/</link>
		<comments>http://blog.quickanddirtytips.com/2012/03/20/raise-your-credit-score/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 22:03:23 +0000</pubDate>
		<dc:creator>Laura Adams</dc:creator>
				<category><![CDATA[Money Girl]]></category>

		<guid isPermaLink="false">http://blog.quickanddirtytips.com/?p=5071</guid>
		<description><![CDATA[ by Money Girl &#124; Evelyn wants to know: I just got my free credit score and it&#8217;s really low. I know it&#8217;s bad because of old debts that I finally paid off. But I have a car loan and 2 credit cards that I&#8217;m not behind on. How long will it take to raise my credit score?  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.quickanddirtytips.com&#038;blog=24471253&#038;post=5071&#038;subd=qdtblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blog.quickanddirtytips.com/2012/03/20/raise-your-credit-score/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">moneygirlqdt</media:title>
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			<media:title type="html">Money Girl</media:title>
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			<media:title type="html">Raise Your Credit Score</media:title>
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		<media:content url="http://qdtblog.files.wordpress.com/2011/12/money-girls-smart-moves-book-front-cover-final.jpg?w=197" medium="image">
			<media:title type="html">Money Girl&#039;s Smart Moves to Grow Rich</media:title>
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		<title>Does Milk Increase Ovarian Cancer Risk?</title>
		<link>http://blog.quickanddirtytips.com/2012/03/20/milk-and-ovarian-cancer/</link>
		<comments>http://blog.quickanddirtytips.com/2012/03/20/milk-and-ovarian-cancer/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 20:55:31 +0000</pubDate>
		<dc:creator>Nutrition Diva</dc:creator>
				<category><![CDATA[Nutrition Diva]]></category>

		<guid isPermaLink="false">http://blog.quickanddirtytips.com/?p=5064</guid>
		<description><![CDATA[By Nutrition Diva &#124; Q. I love my morning non-fat latte. But the articles I&#8217;ve read lately claiming that drinking milk increases your risk of ovarian cancer  are terrifying me. From what I can gather, the risk is less if I drink only one serving a day, and if it&#8217;s non-fat. What do you think? [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.quickanddirtytips.com&#038;blog=24471253&#038;post=5064&#038;subd=qdtblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blog.quickanddirtytips.com/2012/03/20/milk-and-ovarian-cancer/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">nutritionovereasy</media:title>
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		<media:content url="http://qdtblog.files.wordpress.com/2012/03/mp9003143151.jpg?w=192" medium="image">
			<media:title type="html">Milk and ovarian cancer risk?</media:title>
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		<media:content url="http://qdtblog.files.wordpress.com/2011/07/nutritiondiva.png" medium="image">
			<media:title type="html">The Nutrition Diva</media:title>
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		<item>
		<title>Dog Body Language Resources Online</title>
		<link>http://blog.quickanddirtytips.com/2012/03/16/dog-body-language-resources-online/</link>
		<comments>http://blog.quickanddirtytips.com/2012/03/16/dog-body-language-resources-online/#comments</comments>
		<pubDate>Fri, 16 Mar 2012 18:10:33 +0000</pubDate>
		<dc:creator>jolantabenal</dc:creator>
				<category><![CDATA[Dog Trainer]]></category>
		<category><![CDATA[body language]]></category>
		<category><![CDATA[dog behavior]]></category>
		<category><![CDATA[web resources]]></category>

		<guid isPermaLink="false">http://blog.quickanddirtytips.com/?p=5048</guid>
		<description><![CDATA[by The Dog Trainer &#124; It&#8217;s hard to learn to read dog body language in real time, because dogs just move so fast. So yay for the Internet, where you can find a bajillion photos, articles, and videos about dog signals. Here are a few of my favorites: The SAFER test is a procedure for evaluating [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.quickanddirtytips.com&#038;blog=24471253&#038;post=5048&#038;subd=qdtblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blog.quickanddirtytips.com/2012/03/16/dog-body-language-resources-online/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">jolantabenal</media:title>
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			<media:title type="html">The Dog Trainer</media:title>
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			<media:title type="html">MixedBreedFaceedit1_wb</media:title>
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		<title>How Often to Pay a Credit Card</title>
		<link>http://blog.quickanddirtytips.com/2012/03/15/how-to-pay-a-credit-card/</link>
		<comments>http://blog.quickanddirtytips.com/2012/03/15/how-to-pay-a-credit-card/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 17:10:23 +0000</pubDate>
		<dc:creator>Laura Adams</dc:creator>
				<category><![CDATA[Money Girl]]></category>

		<guid isPermaLink="false">http://blog.quickanddirtytips.com/?p=5006</guid>
		<description><![CDATA[ by Money Girl &#124; Jessica posted on the Money Girl Facebook page: I&#8217;ve always wondered if it&#8217;s advantageous to send 2 smaller payments a month to a credit card vs. 1 large payment only once a month. I know the devil is probably in the details as far as when and how the bank calculates the interest [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.quickanddirtytips.com&#038;blog=24471253&#038;post=5006&#038;subd=qdtblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blog.quickanddirtytips.com/2012/03/15/how-to-pay-a-credit-card/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/612a245003a7718bf0d6311885ec7a54?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">moneygirlqdt</media:title>
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		<media:content url="http://qdtblog.files.wordpress.com/2011/07/moneygirl.png" medium="image">
			<media:title type="html">Money Girl</media:title>
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		<media:content url="http://qdtblog.files.wordpress.com/2012/03/credit-cards.jpg?w=300" medium="image">
			<media:title type="html">Credit cards</media:title>
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		<media:content url="http://qdtblog.files.wordpress.com/2011/12/money-girls-smart-moves-book-front-cover-final.jpg?w=197" medium="image">
			<media:title type="html">Money Girl&#039;s Smart Moves to Grow Rich</media:title>
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		<item>
		<title>Proper Twitter Etiquette</title>
		<link>http://blog.quickanddirtytips.com/2012/03/15/proper-twitter-etiquette/</link>
		<comments>http://blog.quickanddirtytips.com/2012/03/15/proper-twitter-etiquette/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 17:01:14 +0000</pubDate>
		<dc:creator>modernmannersguy</dc:creator>
				<category><![CDATA[Modern Manners Guy]]></category>

		<guid isPermaLink="false">http://blog.quickanddirtytips.com/?p=5022</guid>
		<description><![CDATA[by Modern Manners Guy &#124; Whether you are well versed, just getting started, or completely hate Twitter, you can’t deny that it’s a large part of the communications in today’s world. Twitter is here to stay (especially if they figure out how to monetize the darn thing). So knowing how to properly handle yourself on Twitter [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.quickanddirtytips.com&#038;blog=24471253&#038;post=5022&#038;subd=qdtblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blog.quickanddirtytips.com/2012/03/15/proper-twitter-etiquette/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">modernmannersguy</media:title>
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			<media:title type="html">manners</media:title>
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			<media:title type="html">Proper Twitter Etiquette</media:title>
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		<item>
		<title>Happy Pi Day!</title>
		<link>http://blog.quickanddirtytips.com/2012/03/14/happy-pi-day/</link>
		<comments>http://blog.quickanddirtytips.com/2012/03/14/happy-pi-day/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 18:58:04 +0000</pubDate>
		<dc:creator>Math Dude</dc:creator>
				<category><![CDATA[Math Dude]]></category>

		<guid isPermaLink="false">http://blog.quickanddirtytips.com/?p=4999</guid>
		<description><![CDATA[by Math Dude &#124; In case you haven’t heard, today is a pretty big holiday for math enthusiasts. As we saw in our π-inspired arts-and-crafts project in this week&#8217;s Math Dude episode, the value of π is approximately 3.14. If you get a bit creative and turn this number into a date you get March [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.quickanddirtytips.com&#038;blog=24471253&#038;post=4999&#038;subd=qdtblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blog.quickanddirtytips.com/2012/03/14/happy-pi-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">akismet-5bcd88b95e62c72cf090b902b667e4d5</media:title>
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			<media:title type="html">Pi Equals</media:title>
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		<media:content url="http://qdtblog.files.wordpress.com/2011/07/mathdude.png" medium="image">
			<media:title type="html">The Math Dude</media:title>
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		<item>
		<title>Are grains to blame?</title>
		<link>http://blog.quickanddirtytips.com/2012/03/14/are-grains-to-blame/</link>
		<comments>http://blog.quickanddirtytips.com/2012/03/14/are-grains-to-blame/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 17:44:49 +0000</pubDate>
		<dc:creator>Nutrition Diva</dc:creator>
				<category><![CDATA[Nutrition Diva]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[grains]]></category>

		<guid isPermaLink="false">http://blog.quickanddirtytips.com/?p=4991</guid>
		<description><![CDATA[By Nutrition Diva &#124; Q.  I understand that grains are not necessarily nutrient-dense or even necessary, but can they be a cause of health/behavioral/psychological problems (beyond celiac disease)?  Is it true that gluten acts like an opiate in our brains and that we can become addicted to grains?  Is there merit to the claim that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.quickanddirtytips.com&#038;blog=24471253&#038;post=4991&#038;subd=qdtblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blog.quickanddirtytips.com/2012/03/14/are-grains-to-blame/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
	
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			<media:title type="html">nutritionovereasy</media:title>
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		<media:content url="http://qdtblog.files.wordpress.com/2012/03/mp9004277551.jpg?w=200" medium="image">
			<media:title type="html">Are Grains Bad For You?</media:title>
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		<media:content url="http://qdtblog.files.wordpress.com/2011/07/nutritiondiva.png" medium="image">
			<media:title type="html">The Nutrition Diva</media:title>
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